Calcium in kale, cooked, boiled, drained, with salt
Value (per 100 g)
72 mg
Position
DV
Kale, cooked, boiled, drained, with salt Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Kale, cooked, boiled, drained, with salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 72 | 100 g |
| Calcium in 1 cup, chopped | 94 | 130 g |
