Calcium in marrow-stem kale
Value (per 100 g)
232 mg
Position
DV
Marrow-stem Kale Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Marrow-stem Kale
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 232 | 100 g |
| Calcium in 1 cup, chopped | 84 | 36 g |
