Calcium in kale, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
138 mg
Position
DV
Kale, frozen, cooked, boiled, drained, with salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Kale, frozen, cooked, boiled, drained, with salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 138 mg | 100 g |
| Calcium in 1 cup, chopped | 179 mg | 130 g |
