Calcium in kale, frozen, unprepared
Value (per 100 g)
136 mg
Position
DV
Kale, frozen, unprepared Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Kale, frozen, unprepared
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 136 mg | 100 g |
| Calcium in 0.333 package (10 oz) | 128 mg | 94 g |
| Calcium in 1 package (10 oz) | 386 mg | 284 g |
