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Calcium in kale, scotch, cooked, boiled, drained, without salt

Value (per 100 g)
132 mg
Position
Top 14% of foods
DV
13% DV per 100 g
Kale, scotch, cooked, boiled, drained, without salt calcium content

Kale, scotch, cooked, boiled, drained, without salt Calcium content compared to similar foods, the category average and other foods


Target
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Calcium for different serving sizes of Kale, scotch, cooked, boiled, drained, without salt

Calcium Weight
Calcium in 100 grams 132 mg 100 g
Calcium in 1 cup, chopped 172 mg 130 g

Check out Calcium for similar food or compare with the Kale, scotch, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.