Vitamin B5 in kale
Value (per 100 g)
0.049 mg
Position
DV
Kale Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Kale
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.049 | 100 g |
| Vitamin B5 in 1 cup, chopped | 0 | 130 g |
Vitamin B5 for different varieties of Kale
| Vitamin B5 | Weight | |
|---|---|---|
| Kale, cooked, boiled, drained, without salt (this food) | 0.049 | 100 g |
| Kale, scotch, cooked, boiled, drained, without salt | 0.048 | 100 g |
| Kale, scotch, cooked, boiled, drained, with salt | 0.048 | 100 g |
| Kale, cooked, boiled, drained, with salt | 0.049 | 100 g |
| Kale, frozen, unprepared | 0.052 | 100 g |
| Kale, frozen, cooked, boiled, drained, with salt | 0.053 | 100 g |
| Kale, frozen, cooked, boiled, drained, without salt | 0.053 | 100 g |
| Kale, scotch, raw | 0.076 | 100 g |
| Kale raw | 0.091 | 100 g |
