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Vitamin C in kefir

Value (per 100 g)
0.2 mg
Source
Position
Top 43% of foods
DV
0.22% DV per serving

Kefir Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Kefir

Vitamin C Weight
Vitamin C in 100 grams 0.2 100 g

Vitamin C for different varieties of Kefir

Vitamin C Weight
Kefir, lowfat, plain, LIFEWAY (this food) 0.2 100 g
Kefir, lowfat, strawberry, LIFEWAY 1.5 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.