Fiber in kiwi
Value (per 100 g)
3 g
Position
DV
Kiwi Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Kiwi
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3 | 100 g |
| Fiber in 1 fruit (2" dia) | 2 | 69 g |
| Fiber in 1 NLEA serving | 4 | 148 g |
| Fiber in 1 cup, sliced | 5 | 180 g |