Folate in lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Value (per 100 g)
19 µg
Position
DV
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Folate compared to similar foods, category average and other foods
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Folate for different serving sizes of Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 19 | 100 g |
| Folate in 3 oz | 16 | 85 g |
| Folate in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 48 | 250 g |