Folate in veal
Value (per 100 g)
11 µg
Position
DV
Veal Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Veal
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 11 | 100 g |
| Folate in 3 oz | 9 | 85 g |
| Folate in 1 unit, cooked (yield from 1 lb raw meat) | 33 | 299 g |
Folate for different varieties of Veal
| Folate | Weight | |
|---|---|---|
| Veal, ground, cooked, broiled (this food) | 11 | 100 g |
| Veal, leg (top round), separable lean and fat, raw | 14 | 100 g |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded | 15 | 100 g |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 16 | 100 g |
| Veal, leg (top round), separable lean and fat, cooked, braised | 18 | 100 g |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | 27 | 100 g |
| Veal, ground, raw | 3 | 100 g |
| Veal, foreshank, osso buco, separable lean and fat, cooked, braised | 4 | 100 g |
| Veal, foreshank, osso buco, separable lean only, cooked, braised | 5 | 100 g |
| Veal, ground, cooked, pan-fried | 6 | 100 g |
