Vitamin K in lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Value (per 100 g)
4.2 µg
Position
DV
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Vitamin K compared to similar foods, category average and other foods
Target
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Vitamin K for different serving sizes of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 4.2 | 100 g |
| Vitamin K in 3 oz | 4 | 85 g |
| Vitamin K in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 11 | 265 g |
