Potassium in lettuce, butterhead (includes boston and bibb types), raw
Value (per 100 g)
238 mg
Position
DV
Lettuce, butterhead (includes boston and bibb types), raw Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 238 mg | 100 g |
| Potassium in 1 leaf | 12 mg | 5 g |
| Potassium in 1 leaf, medium | 18 mg | 7.5 g |
| Potassium in 1 leaf, large | 36 mg | 15 g |
| Potassium in 1 cup, shredded or chopped | 131 mg | 55 g |
| Potassium in 1 head (5" dia) | 388 mg | 163 g |
