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Vitamin C in lettuce, butterhead (includes boston and bibb types), raw

Value (per 100 g)
3.7 mg
Source
Position
Top 23% of foods
DV
4.1% DV per 100 g
Lettuce, butterhead (includes boston and bibb types), raw vitamin C content

Lettuce, butterhead (includes boston and bibb types), raw Vitamin C content compared to similar foods, the category average and other foods


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Vitamin C for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw

Vitamin C Weight
Vitamin C in 100 grams 3.7 mg 100 g
Vitamin C in 1 leaf 0.19 mg 5 g
Vitamin C in 1 leaf, medium 0.28 mg 7.5 g
Vitamin C in 1 leaf, large 0.56 mg 15 g
Vitamin C in 1 cup, shredded or chopped 2 mg 55 g
Vitamin C in 1 head (5" dia) 6 mg 163 g

Check out Vitamin C for similar food or compare with the Lettuce, butterhead (includes boston and bibb types), raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.