Vitamin C in tomato
Value (per 100 g)
13.7 mg
Position
DV
Tomato Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Tomato
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 13.7 | 100 g |
| Vitamin C in 1 slice, thin/small | 2 | 15 g |
| Vitamin C in 1 cherry | 2 | 17 g |
| Vitamin C in 1 slice, medium (1/4" thick) | 3 | 20 g |
| Vitamin C in 1 slice, thick/large (1/2" thick) | 4 | 27 g |
| Vitamin C in 1 wedge (1/4 of medium tomato) | 4 | 31 g |
| Vitamin C in 1 Italian tomato | 8 | 62 g |
| Vitamin C in 1 plum tomato | 8 | 62 g |
| Vitamin C in 1 small whole (2-2/5" dia) | 12 | 91 g |
| Vitamin C in 1 medium whole (2-3/5" dia) | 17 | 123 g |
| Vitamin C in 1 NLEA serving | 20 | 148 g |
| Vitamin C in 1 cup cherry tomatoes | 20 | 149 g |
| Vitamin C in 1 cup, chopped or sliced | 25 | 180 g |
| Vitamin C in 1 large whole (3" dia) | 25 | 182 g |
Vitamin C for different varieties of Tomato
| Vitamin C | Weight | |
|---|---|---|
| Tomatoes, red, ripe, raw, year round average (this food) | 13.7 | 100 g |
| Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | 12.6 | 100 g |
| Tomatoes, red, ripe, canned, packed in tomato juice | 12.6 | 100 g |
| Tomatoes, orange, raw | 16 | 100 g |
| Tomatoes, red, ripe, cooked, stewed | 18.2 | 100 g |
| Tomatoes, red, ripe, cooked | 22.8 | 100 g |
| Tomatoes, red, ripe, cooked, with salt | 22.8 | 100 g |
| Tomatoes, green, raw | 23.4 | 100 g |
| Tomatoes, red, ripe, canned, with green chilies | 6.2 | 100 g |
| Tomatoes, red, ripe, canned, stewed | 7.9 | 100 g |
| Tomatoes, crushed, canned | 9.2 | 100 g |
