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Vitamin C in tomato

Value (per 100 g)
13.7 mg
Source
Position
Top 13% of foods
DV
15% DV per 100 g
Tomato vitamin C content

Tomato Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Tomato

Vitamin C Weight
Vitamin C in 100 grams 13.7 mg 100 g
Vitamin C in 1 slice, thin/small 2.1 mg 15 g
Vitamin C in 1 cherry 2.3 mg 17 g
Vitamin C in 1 slice, medium (1/4" thick) 2.7 mg 20 g
Vitamin C in 1 slice, thick/large (1/2" thick) 3.7 mg 27 g
Vitamin C in 1 wedge (1/4 of medium tomato) 4.2 mg 31 g
Vitamin C in 1 Italian tomato 8.5 mg 62 g
Vitamin C in 1 plum tomato 8.5 mg 62 g
Vitamin C in 1 small whole (2-2/5" dia) 12 mg 91 g
Vitamin C in 1 medium whole (2-3/5" dia) 17 mg 123 g
Vitamin C in 1 NLEA serving 20 mg 148 g
Vitamin C in 1 cup cherry tomatoes 20 mg 149 g
Vitamin C in 1 cup, chopped or sliced 25 mg 180 g
Vitamin C in 1 large whole (3" dia) 25 mg 182 g

Vitamin C for different varieties of Tomato

Vitamin C Weight
Tomatoes, red, ripe, raw, year round average (this food) 13.7 mg 100 g
Tomatoes, red, ripe, canned, packed in tomato juice 12.6 mg 100 g
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 12.6 mg 100 g
Tomatoes, orange, raw 16 mg 100 g
Tomatoes, red, ripe, cooked, stewed 18.2 mg 100 g
Tomatoes, red, ripe, cooked 22.8 mg 100 g
Tomatoes, red, ripe, cooked, with salt 22.8 mg 100 g
Tomatoes, green, raw 23.4 mg 100 g
Tomatoes, red, ripe, canned, with green chilies 6.2 mg 100 g
Tomatoes, red, ripe, canned, stewed 7.9 mg 100 g
Tomatoes, crushed, canned 9.2 mg 100 g

Check out Vitamin C for similar food or compare with the Tomato

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.