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Fiber in lotus root, cooked, boiled, drained, without salt

Value (per 100 g)
3.1 g
Source
Position
Top 20% of foods
DV
12% DV per 100 g
Lotus root, cooked, boiled, drained, without salt fiber content

Lotus root, cooked, boiled, drained, without salt Fiber content compared to similar foods, the category average and other foods


Target
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Fiber for different serving sizes of Lotus root, cooked, boiled, drained, without salt

Fiber Weight
Fiber in 100 grams 3.1 g 100 g
Fiber in 0.5 cup 1.9 g 60 g
Fiber in 10 slices (2-1/2" dia) 2.8 g 89 g

Check out Fiber for similar food or compare with the Lotus root, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.