Vitamin C in lotus root, cooked, boiled, drained, without salt
Value (per 100 g)
27.4 mg
Position
DV
Lotus root, cooked, boiled, drained, without salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Lotus root, cooked, boiled, drained, without salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 27.4 | 100 g |
| Vitamin C in 0.5 cup | 16 | 60 g |
| Vitamin C in 10 slices (2-1/2" dia) | 24 | 89 g |
