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Potassium in lotus root, cooked, boiled, drained, with salt

Value (per 100 g)
363 mg
Source
Position
Top 19% of foods
DV
11% DV per serving

Lotus root, cooked, boiled, drained, with salt Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Lotus root, cooked, boiled, drained, with salt

Potassium Weight
Potassium in 100 grams 363 100 g
Potassium in 0.5 cup 218 60 g
Potassium in 10 slices (2-1/2" dia) 323 89 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.