Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in mango

Value (per 100 g)
11 mg
Source
Position
Top 71% of foods
DV
1.1% DV per serving

Mango Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Mango

Calcium Weight
Calcium in 100 grams 11 100 g
Calcium in 1 cup pieces 18 165 g
Calcium in 1 fruit without refuse 37 336 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.