Vitamin C in mango
Value (per 100 g)
36.4 mg
Position
DV
Mango Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Mango
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 36.4 | 100 g |
| Vitamin C in 1 cup pieces | 60 | 165 g |
| Vitamin C in 1 fruit without refuse | 122 | 336 g |