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Calcium in mashed potato

Value (per 100 g)
18 mg
Source
Position
Top 54% of foods
DV
1.8% DV per 100 g

Mashed potato Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Mashed potato

Calcium Weight
Calcium in 100 grams 18 mg 100 g
Calcium in 1 cup 44 mg 242 g

Check out Calcium for similar food or compare with the Mashed potato

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.