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Magnesium in mashed potato

Value (per 100 g)
15 mg
Source
Position
Top 65% of foods
DV
3.6% DV per 100 g

Mashed potato Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Mashed potato

Magnesium Weight
Magnesium in 100 grams 15 mg 100 g
Magnesium in 1 cup 36 mg 242 g

Check out Magnesium for similar food or compare with the Mashed potato

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.