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Vitamin A in mashed potato

Value (per 100 g)
43 µg
Source
https://fdc.nal.usda.gov/food-details/170699/nutrients
Position
Top 19% of foods
DV
4.8% DV per serving

Mashed potato Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mashed potato

Vitamin A Weight
Vitamin A in 100 grams 43 100 g
Vitamin A in 1 cup 104 242 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.