Iron in mung beans, mature seeds, sprouted, cooked, stir-fried
Value (per 100 g)
1.9 mg
Position
DV
Mung beans, mature seeds, sprouted, cooked, stir-fried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Mung beans, mature seeds, sprouted, cooked, stir-fried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.9 mg | 100 g |
| Iron in 1 cup | 2.4 mg | 124 g |
