Iron in adzuki bean
Value (per 100 g)
4.98 mg
Position
DV
Adzuki bean Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Adzuki bean
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 4.98 mg | 100 g |
| Iron in 1 cup | 9.8 mg | 197 g |
