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Potassium in mustard greens, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
139 mg
Source
Position
Top 69% of foods
DV
4.1% DV per serving

Mustard greens, frozen, cooked, boiled, drained, with salt Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, with salt

Potassium Weight
Potassium in 100 grams 139 100 g
Potassium in 1 cup, chopped or diced 209 150 g
Potassium in 1 package (10 oz) yields 295 212 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.