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Potassium in mustard greens, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
139 mg
Source
Position
Top 69% of foods
DV
4.1% DV per 100 g
Mustard greens, frozen, cooked, boiled, drained, with salt potassium content

Mustard greens, frozen, cooked, boiled, drained, with salt Potassium content compared to similar foods, the category average and other foods


Target
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Potassium for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, with salt

Potassium Weight
Potassium in 100 grams 139 mg 100 g
Potassium in 1 cup, chopped or diced 209 mg 150 g
Potassium in 1 package (10 oz) yields 295 mg 212 g

Check out Potassium for similar food or compare with the Mustard greens, frozen, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.