Potassium in shiitake
Value (per 100 g)
304 mg
Position
DV
Shiitake Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Shiitake
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 304 | 100 g |
| Potassium in 1 piece whole | 58 | 19 g |
Potassium for different varieties of Shiitake
| Potassium | Weight | |
|---|---|---|
| Mushrooms, shiitake, raw (this food) | 304 | 100 g |
| Mushrooms, shiitake, stir-fried | 326 | 100 g |
| Mushrooms, white, cooked, boiled, drained, without salt | 356 | 100 g |
| Mushrooms, white, cooked, boiled, drained, with salt | 356 | 100 g |
| Mushrooms, white, microwaved | 488 | 100 g |
| Mushrooms, straw, canned, drained solids | 78 | 100 g |
