Potassium in shiitake
Value (per 100 g)
304 mg
Position
DV
Shiitake Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Shiitake
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 304 mg | 100 g |
| Potassium in 1 piece whole | 58 mg | 19 g |
Potassium for different varieties of Shiitake
| Potassium | Weight | |
|---|---|---|
| Mushrooms, shiitake, raw (this food) | 304 mg | 100 g |
| Mushrooms, shiitake, stir-fried | 326 mg | 100 g |
| Mushrooms, white, cooked, boiled, drained, with salt | 356 mg | 100 g |
| Mushrooms, white, cooked, boiled, drained, without salt | 356 mg | 100 g |
| Mushrooms, white, microwaved | 488 mg | 100 g |
| Mushrooms, straw, canned, drained solids | 78 mg | 100 g |
