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Potassium in mustard greens, frozen, unprepared

Value (per 100 g)
170 mg
Source
Position
Top 62% of foods
DV
5% DV per 100 g
Mustard greens, frozen, unprepared potassium content

Mustard greens, frozen, unprepared Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Mustard greens, frozen, unprepared

Potassium Weight
Potassium in 100 grams 170 mg 100 g
Potassium in 1 cup, chopped 248 mg 146 g
Potassium in 1 package (10 oz) 483 mg 284 g

Check out Potassium for similar food or compare with the Mustard greens, frozen, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.