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Calcium in mustard greens raw

Value (per 100 g)
115 mg
Source
Position
Top 17% of foods
DV
12% DV per 100 g

Mustard Greens Raw Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Mustard Greens Raw

Calcium Weight
Calcium in 100 grams 115 mg 100 g
Calcium in 1 cup, chopped 64 mg 56 g

Check out Calcium for similar food or compare with the Mustard Greens Raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.