Calcium in mustard greens raw
Value (per 100 g)
115 mg
Position
DV
Mustard Greens Raw Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Mustard Greens Raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 115 | 100 g |
| Calcium in 1 cup, chopped | 64 | 56 g |