Folate in mustard greens raw
Value (per 100 g)
12 µg
Position
DV
Mustard Greens Raw Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mustard Greens Raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 12 | 100 g |
| Folate in 1 cup, chopped | 7 | 56 g |