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Potassium in mustard spinach, (tendergreen), cooked, boiled, drained, without salt

Value (per 100 g)
285 mg
Source
Position
Top 36% of foods
DV
8.4% DV per 100 g
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt potassium content

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Potassium content compared to similar foods, the category average and other foods


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Potassium for different serving sizes of Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

Potassium Weight
Potassium in 100 grams 285 mg 100 g
Potassium in 1 cup, chopped 513 mg 180 g

Check out Potassium for similar food or compare with the Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.