Potassium in chinese cabbage
Value (per 100 g)
252 mg
Position
DV
Chinese cabbage Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chinese cabbage
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 252 | 100 g |
| Potassium in 1 leaf | 35 | 14 g |
| Potassium in 1 cup, shredded | 176 | 70 g |
| Potassium in 1 head | 2117 | 840 g |
Potassium for different varieties of Chinese cabbage
| Potassium | Weight | |
|---|---|---|
| Cabbage, chinese (pak-choi), raw (this food) | 252 | 100 g |
| Cabbage, common, cooked, boiled, drained, with salt | 196 | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | 225 | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | 225 | 100 g |
| Cabbage, chinese (pe-tsai), raw | 238 | 100 g |
| Cabbage, common (danish, domestic, and pointed types), stored, raw | 246 | 100 g |
| Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | 246 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 371 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 371 | 100 g |
