Potassium in chinese cabbage
Value (per 100 g)
252 mg
Position
DV
Chinese cabbage Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chinese cabbage
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 252 mg | 100 g |
| Potassium in 1 leaf | 35 mg | 14 g |
| Potassium in 1 cup, shredded | 176 mg | 70 g |
| Potassium in 1 head | 2117 mg | 840 g |
Potassium for different varieties of Chinese cabbage
| Potassium | Weight | |
|---|---|---|
| Cabbage, chinese (pak-choi), raw (this food) | 252 mg | 100 g |
| Cabbage, common, cooked, boiled, drained, with salt | 196 mg | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | 225 mg | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | 225 mg | 100 g |
| Cabbage, chinese (pe-tsai), raw | 238 mg | 100 g |
| Cabbage, common (danish, domestic, and pointed types), stored, raw | 246 mg | 100 g |
| Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | 246 mg | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 371 mg | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 371 mg | 100 g |
