Calcium in mustard spinach, (tendergreen), cooked, boiled, drained, with salt
Value (per 100 g)
158 mg
Position
DV
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 158 mg | 100 g |
| Calcium in 1 cup, chopped | 284 mg | 180 g |
