Folate in mustard spinach, (tendergreen), cooked, boiled, drained, with salt
Value (per 100 g)
73 µg
Position
DV
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 73 µg | 100 g |
| Folate in 1 cup, chopped | 131 µg | 180 g |
