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Fiber in nuts, coconut water (liquid from coconuts)

Value (per 100 g)
1.1 g
Source
Position
Top 43% of foods
DV
4.4% DV per serving

Nuts, coconut water (liquid from coconuts) Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Nuts, coconut water (liquid from coconuts)

Fiber Weight
Fiber in 100 grams 1.1 100 g
Fiber in 1 tbsp 0 15 g
Fiber in 1 coconut yields 2 206 g
Fiber in 1 cup 3 240 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.