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Vitamin K in hazelnut

Value (per 100 g)
14.2 µg
Source
Position
Top 8% of foods
DV
12% DV per serving

Hazelnut Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Hazelnut

Vitamin K Weight
Vitamin K in 100 grams 14.2 100 g
Vitamin K in 10 nuts 2 14 g
Vitamin K in 1 oz (21 whole kernels) 4 28.35 g
Vitamin K in 1 cup, ground 11 75 g
Vitamin K in 1 cup, chopped 16 115 g
Vitamin K in 1 cup, whole 19 135 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.