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Folate in nuts, mixed nuts, oil roasted, with peanuts, with salt added

Value (per 100 g)
83 µg
Source
Position
Top 13% of foods
DV
21% DV per serving

Nuts, mixed nuts, oil roasted, with peanuts, with salt added Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Nuts, mixed nuts, oil roasted, with peanuts, with salt added

Folate Weight
Folate in 100 grams 83 100 g
Folate in 10 nuts, assorted 12 14 g
Folate in 1 oz 24 28.35 g
Folate in 1 cup 111 134 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.