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Vitamin K in okra, cooked, boiled, drained, with salt

Value (per 100 g)
40 µg
Source
Position
Top 5% of foods
DV
33% DV per serving

Okra, cooked, boiled, drained, with salt Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Okra, cooked, boiled, drained, with salt

Vitamin K Weight
Vitamin K in 100 grams 40 100 g
Vitamin K in 0.5 cup slices 32 80 g
Vitamin K in 8 pods (3" long) 34 85 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.