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Vitamin K in tomato

Value (per 100 g)
7.9 µg
Source
Position
Top 12% of foods
DV
6.6% DV per serving

Tomato Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Tomato

Vitamin K Weight
Vitamin K in 100 grams 7.9 100 g
Vitamin K in 1 slice, thin/small 1 15 g
Vitamin K in 1 cherry 1 17 g
Vitamin K in 1 slice, medium (1/4" thick) 2 20 g
Vitamin K in 1 slice, thick/large (1/2" thick) 2 27 g
Vitamin K in 1 wedge (1/4 of medium tomato) 2 31 g
Vitamin K in 1 Italian tomato 5 62 g
Vitamin K in 1 plum tomato 5 62 g
Vitamin K in 1 small whole (2-2/5" dia) 7 91 g
Vitamin K in 1 medium whole (2-3/5" dia) 10 123 g
Vitamin K in 1 NLEA serving 12 148 g
Vitamin K in 1 cup cherry tomatoes 12 149 g
Vitamin K in 1 cup, chopped or sliced 14 180 g
Vitamin K in 1 large whole (3" dia) 14 182 g

Vitamin K for different varieties of Tomato

Vitamin K Weight
Tomatoes, red, ripe, raw, year round average (this food) 7.9 100 g
Tomatoes, green, raw 10.1 100 g
Tomatoes, red, ripe, canned, stewed 2.4 100 g
Tomatoes, red, ripe, canned, packed in tomato juice 2.6 100 g
Tomatoes, red, ripe, cooked 2.8 100 g
Tomatoes, red, ripe, cooked, with salt 2.8 100 g
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 2.9 100 g
Tomatoes, crushed, canned 5.3 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.