Vitamin K in okra, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
47.8 µg
Position
DV
Okra, frozen, cooked, boiled, drained, without salt Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Okra, frozen, cooked, boiled, drained, without salt
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 47.8 | 100 g |
| Vitamin K in 0.5 cup slices | 44 | 92 g |
| Vitamin K in 1 package (10 oz) yields | 122 | 255 g |
