Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in onion rings, breaded, par fried, frozen, unprepared

Value (per 100 g)
48 µg
Source
Position
Top 21% of foods
DV
12% DV per 100 g
Onion rings, breaded, par fried, frozen, unprepared folate content

Onion rings, breaded, par fried, frozen, unprepared Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Onion rings, breaded, par fried, frozen, unprepared

Folate Weight
Folate in 100 grams 48 µg 100 g
Folate in 6 rings 41 µg 85 g
Folate in 1 package (9 oz) 122 µg 255 g
Folate in 1 package (16 oz) 218 µg 454 g

Check out Folate for similar food or compare with the Onion rings, breaded, par fried, frozen, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.