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Magnesium in onions, frozen, whole, cooked, boiled, drained, without salt

Value (per 100 g)
8 mg
Source
Position
Top 79% of foods
DV
1.9% DV per 100 g
Onions, frozen, whole, cooked, boiled, drained, without salt magnesium content

Onions, frozen, whole, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Onions, frozen, whole, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 8 mg 100 g
Magnesium in 1 cup 17 mg 210 g

Check out Magnesium for similar food or compare with the Onions, frozen, whole, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.