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Magnesium in parsley

Value (per 100 g)
50 mg
Source
Position
Top 14% of foods
DV
12% DV per serving

Parsley Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Parsley

Magnesium Weight
Magnesium in 100 grams 50 100 g
Magnesium in 1 tbsp 2 3.8 g
Magnesium in 10 sprigs 5 10 g
Magnesium in 1 cup chopped 30 60 g

Magnesium for different varieties of Parsley

Magnesium Weight
Parsley, fresh (this food) 50 100 g
Parsley, freeze-dried 372 100 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.