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Folate in pancakes, plain, dry mix, incomplete (includes buttermilk)

Value (per 100 g)
136 µg
Source
Position
Top 7% of foods
DV
34% DV per serving

Pancakes, plain, dry mix, incomplete (includes buttermilk) Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Pancakes, plain, dry mix, incomplete (includes buttermilk)

Folate Weight
Folate in 100 grams 136 100 g
Folate in 1 oz 39 28.35 g
Folate in 1 cup, poured from box 152 112 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.