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Iron in peas and carrots, canned, no salt added, solids and liquids

Value (per 100 g)
0.75 mg
Source
Position
Top 67% of foods
DV
9.4% DV per 100 g
Peas and carrots, canned, no salt added, solids and liquids iron content

Peas and carrots, canned, no salt added, solids and liquids Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Iron for different serving sizes of Peas and carrots, canned, no salt added, solids and liquids

Iron Weight
Iron in 100 grams 0.75 mg 100 g
Iron in 1 cup 1.9 mg 255 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.