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Iron in pickles, cucumber, dill or kosher dill

Value (per 100 g)
0.26 mg
Source
Position
Top 85% of foods
DV
3.3% DV per 100 g
Pickles, cucumber, dill or kosher dill iron content

Pickles, cucumber, dill or kosher dill Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Pickles, cucumber, dill or kosher dill

Iron Weight
Iron in 100 grams 0.26 mg 100 g
Iron in 1 slice 0.02 mg 7 g
Iron in 1 spear, small 0.09 mg 35 g
Iron in 1 large (4" long) 0.35 mg 135 g
Iron in 1 cup, chopped or diced 0.37 mg 143 g
Iron in 1 cup (about 23 slices) 0.4 mg 155 g

Check out Iron for similar food or compare with the Pickles, cucumber, dill or kosher dill

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.