Iron in pickles, cucumber, dill or kosher dill
Value (per 100 g)
0.26 mg
Position
DV
Pickles, cucumber, dill or kosher dill Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Pickles, cucumber, dill or kosher dill
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.26 mg | 100 g |
| Iron in 1 slice | 0.02 mg | 7 g |
| Iron in 1 spear, small | 0.09 mg | 35 g |
| Iron in 1 large (4" long) | 0.35 mg | 135 g |
| Iron in 1 cup, chopped or diced | 0.37 mg | 143 g |
| Iron in 1 cup (about 23 slices) | 0.4 mg | 155 g |