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Potassium in pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

Value (per 100 g)
199 mg
Source
Position
Top 55% of foods
DV
5.9% DV per serving

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

Potassium Weight
Potassium in 100 grams 199 100 g
Potassium in 1 oz 56 28.35 g
Potassium in 1 lb 903 453.6 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.