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Potassium in pork, fresh, leg (ham), shank half, separable lean only, raw

Value (per 100 g)
329 mg
Source
Position
Top 26% of foods
DV
9.7% DV per serving

Pork, fresh, leg (ham), shank half, separable lean only, raw Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Pork, fresh, leg (ham), shank half, separable lean only, raw

Potassium Weight
Potassium in 100 grams 329 100 g
Potassium in 3 oz 280 85 g
Potassium in 1 lb 1492 453.6 g
Potassium in 1 roast 12726 3868 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.