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Potassium in pork, fresh, leg (ham), whole, separable lean only, raw

Value (per 100 g)
369 mg
Source
Position
Top 18% of foods
DV
11% DV per serving

Pork, fresh, leg (ham), whole, separable lean only, raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pork, fresh, leg (ham), whole, separable lean only, raw

Potassium Weight
Potassium in 100 grams 369 100 g
Potassium in 1 oz 105 28.35 g
Potassium in 1 lb 1674 453.6 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.