Potassium in pork leg
Value (per 100 g)
315 mg
Position
DV
Pork leg Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pork leg
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 315 | 100 g |
| Potassium in 1 oz | 89 | 28.35 g |
| Potassium in 1 lb | 1429 | 453.6 g |
Potassium for different varieties of Pork leg
| Potassium | Weight | |
|---|---|---|
| Pork, fresh, leg (ham), whole, separable lean and fat, raw (this food) | 315 | 100 g |
| Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw | 288 | 100 g |
| Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw | 313 | 100 g |
| Pork, fresh, leg (ham), shank half, separable lean and fat, raw | 329 | 100 g |
| Pork, fresh, leg (ham), shank half, separable lean only, raw | 329 | 100 g |
| Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted | 345 | 100 g |
| Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted | 352 | 100 g |
| Pork, fresh, leg (ham), whole, separable lean only, raw | 369 | 100 g |
| Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw | 372 | 100 g |
| Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted | 373 | 100 g |
| Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted | 376 | 100 g |
