Iron in potatoes, au gratin, dry mix, unprepared
Value (per 100 g)
1.63 mg
Position
DV
Potatoes, au gratin, dry mix, unprepared Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Potatoes, au gratin, dry mix, unprepared
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.63 mg | 100 g |
| Iron in 0.167 package (5.5 oz) | 0.42 mg | 26 g |
| Iron in 1 package (5.5 oz) | 2.5 mg | 156 g |